Pilates Power: 7 Reasons to Start Your Practice Today
Joseph Pilates developed the mind-body exercise method, Pilates, in the early 20th century. This holistic approach to [...]
Jan
Exploring Different Types of Yoga
Yoga, a timeless practice that has stood the test of centuries, has evolved into various [...]
Jan
Mindful Meals: The Key to Sustainable Weight Loss
Here, I present five tips for effective weight management; these concentrate on implementing lifestyle changes [...]
Jan
Why Nutrition is Important in the Gym: A Comprehensive Guide
Discover the crucial role of nutrition in enhancing your gym performance. Learn about the optimal [...]
Jan
At Home IVF, PRP Ovarian Rejuvenation, Ozone Sauna Therapy with with guest Dr. Zaher Merhi
Welcome to another episode of the Egg Whisperer Show. This might be the most excited [...]
Jan
What is Ozone Therapy & How it Works?
Researchers have strongly indicated the effectiveness of ozone therapy in complex microbial infections. There are [...]
Jan
10 benefits of using ozone therapy for anti-ageing and optimal wellness and why you should use it too!
Ozone therapy increases the amount of oxygen in the body, regenerating new cells Ozone therapy [...]
Jan
Help Me Understand: Ozone Therapy, Interview with Science Writer Dr. Marc J. Seifer
Welcome to The Not Old Better Show, Inside Science interview series on radio and podcast. I’m Paul [...]
Jan